In 100 g (Grams) of Peas, green, canned, drained solids, rinsed in tap water there is 18 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Peas, green, canned, drained solids, rinsed in tap water.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Peas, green, canned, drained solids, rinsed in tap water

Peas, green, canned, drained solids, rinsed in tap water is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, canned, drained solids, rinsed in tap water are listed below.

Water	81.89 g	81.89%
Energy (calorie)	71 kcal
Energy (joule)	298 kJ
Protein	4.33 g	4.33%
Total lipid (fat)	0.95 g	0.95%
Ash	1.01 g	1.01%
Carbohydrate, by difference	11.82 g	11.82%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.09 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	65 mg	0.06%
Potassium, K	105 mg	0.10%
Sodium, Na	231 mg	0.23%
Zinc, Zn	0.68 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.222 mg
Vitamin C, total ascorbic acid	9.3 mg	0.01%
Thiamin	0.067 mg
Riboflavin	0.04 mg
Niacin	1.012 mg

Nutrients in Peas, green, canned, drained solids, rinsed in tap water